Weekly Meal Plan 10/27/23 to 11/2/23: Feeding The Family

 Even though I haven't been putting my meal plans on the blog, I have still been doing them.  I don't know how to plan dinner any other way.  And if you know me, have read any of my blog posts, or have just looked at the "About Me' on my side bar, you probably know that I am constantly trying to lose weight or eat healthy.  Trying being the operative word.  Maybe "failing" would be a better fit here.  Last week I decided to go back to basics.  I know that they say that once you hit perimenopause/menopause the things that worked in the past no longer work, but for me, nothing seems to work.  I have tried it all.  So I decided to go back to what did work for me in the past which was Weight Watchers.  So for now, future menu plans will take on that theme. Will this work? I'm praying so.  The only other variable is that the first time I did Weight Watchers I was in my 20's and I was a pretty heavy smoker and I drank Diet Coke all day.  I'm now in my 50's and I no longer smoke or drink Diet Coke.   But in my 20's, I didn't exercise AT ALL and now I do.  So stay tuned to see what happens.

Friday:  Pasta Puttanesca, Salad, and Bread (for the guys)

Saturday:  Lemony Chicken Francaise, Potato, Veg (from the WW app)

Sunday:  It's our neighborhood Trick or Treat and weather permitting, we bring the fire pit to the bottom of the drive to hand out candy.  Hot Dogs and Turkey Dogs over the fire and low fat cole slaw.

Monday: Chicken Fried Rice

Tuesday: Egg Roll In A Bowl

Wednesday:  Baked Chicken Thighs, Rice, and Veg

Thursday:  Clean Up Day

In an earlier post, I said I was going to shop my freezer for next weeks meals.  The good news with WW is that everything is on plan, I just have to make sure my daily points don't go over.  I really don't want to cook one meal for me and one meal for the family.  Ain't nobody got time for that.

Slow Cooker Potato Soup

 This is one of our families favorite soups and it is so easy!  Now that the weather is getting colder, it is soup time again.  

Ingredients

1.   1/2 large onion, diced
2.   2 cloves of garlic, minced
3.   32 ounces of chicken stock (I use low sodium)
4.   1 30 ounce bag of frozen shredded hash browns
5.   3 Tbs. of butter
6.   1 Tbs. of flour (we use gluten free)
7.   1 cup of water
8.   1 cup of milk of your choice 
9.   1/4 tsp salt
10. 1/2 tsp of pepper (I don't measure this, I just added it to taste)
11. 1/2 Tbs. of onion powder
12. 1 Tbs. of dried parsley
13. 1/3 of a block of cream cheese, cut into cubes

Toppings:
Shredded cheddar, diced green onion, chives, bacon bits

Directions:

1.  In a small pan on the stove, or directly in your slow cooker, melt the butter.  Once the butter is melted, add in the onion and sauté until slightly softened, approximately 3-4 minutes.
2.  Add in the garlic and sauté  another minute, careful that the garlic doesn't burn.
3.  Add in the 1 Tbs. of flour and sauté   for another minutes.  Remove from heat or turn off the multi-cooker.
4.  Add in the broth, hash browns,  water, milk, and seasonings.  Stir to combine. Add the cubed cream cheese to the top. 
5. Cook on low for 6-8 hours.

A lot of recipes don't add the cream cheese in during the cooking time, but wait until the soup is done,  You can do that, but I have not had any issues cooking it all at the same time.

Serve with you favorite toppings and enjoy.

Comfort Food!

Fall Decor

 The fall decor has been up for a while.  Halloween decor has been added for about a month, and will be coming down again next week.  Between helping family and friends who are going through health issues, helping at the school (I'm room mom this year), the kids, the hubby, and the house, I have been a tad busy.  Normally by now, I would have Christmas plans starting.  I'm not even there yet.  I'm still trying to find Marshmallow Peep Ghosts for next weeks class party. LOL.  I have to coordinate the party with the room mom for the other class and we just met last week to iron out what we were going to do.  That's fine, but according to the stores, Halloween is over and it's Christmas now.  I will have to plan better from the class Christmas party.  I did buy our Thanksgiving turkeys today.  So I'm ahead on that.  The grocery has turkeys on sell for 79 cents per pound or turkey breasts on sale for 99 cents a pound.  I bought one of each since we usually bake the big turkey (just under 20 pounds) and we fry a small one.  There weren't any small ones for 79 cents per pound.  They were all 18-20 pounds and our turkey fryer won't handle one that big.  The hubby likes to keep them around 8 pounds and 10 pounds at the max.  So I did pick up the 8 pound turkey breast.  If I find a smaller turkey, I will buy that too and save the turkey breast for a later date.  So they are both in my freezer waiting for next month.

Speaking of the freezer, It's loaded.  I keep stock piling things, but I think now is the time to start using some of it.  I got those turkeys in there, but not well.  And I'd like to start buying the fish we use for Christmas Eve (It's not because of supply chain issues.  It's just better to spread the cost out over a few weeks so it's not just one big hit at one time).  It's really just the calamari and the smelts so they don't take up too much room, but I'm afraid things are going to get lost in there and then I'll have to throw them out due to being in there too long.  I have a little experience with that and it's a terrible feeling to throw out food because it's freezer burned.  

I shopped for next week already, not realizing how much is already in the freezer, so I'll start shopping my freezer after that.  

The Halloween mantle 

The Halloween tree

Outside decorations

The squash borer moth killed most of our zucchini and pumpkins, but there two survived

He's a pug for Halloween

Family weekend at the boys college

Trunk or Treat at the little guys school

A trip to the Cleveland aquarium on a day off from school

Mother Nature decorating for fall

The color of the outside leaves with the colors of the inside tree